The Sex - Although not all men are lucky to experience it,
but it turns out if you want to practice a man can have an orgasm over and over
again like a woman. There
are several exercises that need to be done so that men can experience multiple
orgasms.
In the report Kingsey known that men can experience multiple orgasms (many times) more than women. The study shows about 14 percent of women experience multiple orgasms, while men are about 15-20 percent.
Generally not easy for men to achieve multiple orgasm, it takes a lot of practice before they can reach it.
Here are some exercises you can do a man to reach orgasm many times, as reported by about.com, Tuesday (05/22/2012):
A. Set of breath
Regulate breathing is essential for sexual exploration. For this exercise, try to take a deep breath through your mouth to provide energy for the body and breath while focusing on the changes through the sexual response, passionate, sexual arousal, and experience the climax, orgasm and ejaculation.
2. Exercising pelvic floor muscles (pubococcygeus)
Pelvic floor muscles are the muscles used to stop the flow of urine during urination. These muscles are also involved in the experience of orgasm and trained through Kegel exercises can help you to experience multiple orgasms.
The technique is easy to do Kegel exercises contract the muscles such way is to initially hold urine for 5 seconds, then relax. Keep repeating the exercise at least five times in succession with increasing length of time to hold urine for 15-20 seconds.
3. Relax and do not be hasty
Generally a quick orgasm and ejaculation in men who are not relaxed and too hasty during sexual intercourse. If you want to feel a different experience, try to make the body relax and do not rush to engage in sexual intercourse.
4. Recognize the 'turning point'
The definition of 'turning point' is a tingling feeling in man which is a sign that you will achieve ejaculation. If you can recognize this point, you can 'pull' so as to control the ejaculatory orgasm.
5. Wake up with a pair of verbal communication
Try to have good verbal communication with a partner. This will help you to relax and not be too hasty in sexual activity, so the possibility of multiple orgasms even greater.
In the report Kingsey known that men can experience multiple orgasms (many times) more than women. The study shows about 14 percent of women experience multiple orgasms, while men are about 15-20 percent.
Generally not easy for men to achieve multiple orgasm, it takes a lot of practice before they can reach it.
Here are some exercises you can do a man to reach orgasm many times, as reported by about.com, Tuesday (05/22/2012):
A. Set of breath
Regulate breathing is essential for sexual exploration. For this exercise, try to take a deep breath through your mouth to provide energy for the body and breath while focusing on the changes through the sexual response, passionate, sexual arousal, and experience the climax, orgasm and ejaculation.
2. Exercising pelvic floor muscles (pubococcygeus)
Pelvic floor muscles are the muscles used to stop the flow of urine during urination. These muscles are also involved in the experience of orgasm and trained through Kegel exercises can help you to experience multiple orgasms.
The technique is easy to do Kegel exercises contract the muscles such way is to initially hold urine for 5 seconds, then relax. Keep repeating the exercise at least five times in succession with increasing length of time to hold urine for 15-20 seconds.
3. Relax and do not be hasty
Generally a quick orgasm and ejaculation in men who are not relaxed and too hasty during sexual intercourse. If you want to feel a different experience, try to make the body relax and do not rush to engage in sexual intercourse.
4. Recognize the 'turning point'
The definition of 'turning point' is a tingling feeling in man which is a sign that you will achieve ejaculation. If you can recognize this point, you can 'pull' so as to control the ejaculatory orgasm.
5. Wake up with a pair of verbal communication
Try to have good verbal communication with a partner. This will help you to relax and not be too hasty in sexual activity, so the possibility of multiple orgasms even greater.
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