The Sex - Safe and ferns that Cause Cancer

The Sex - Large restaurants use a lot of ferns for the vegetable menu. But does all kinds of ferns are safe to eat? Fern ostrich safe is suspected of triggering cancer and bracken fern is the eagle's talons containing ptaquiloside.

Ferns have a chewy texture and contain vitamins A and C and potassium, phosphorus, magnesium, calcium and protein. Protein in the fern 4.5 times more than the other green vegetables.

Ferns provide benefits for vegetarians who need a source of protein and iron but it has been tired of eating spinach.

Fern as safe or not depends on where food comes fern. Certain types of ferns may contain ptaquiloside, a carcinogen as reported from thedailymeal, Wednesday (16/05/2012)

There are actually two kinds of ferns, usually sold in the market, the ostrich fern and fern eagle's talons.

Ostrich fern species usually found in the western world. Shaped like a violin, and bright green leaves in the middle there is a little curly.

Bracken fern species are found in countries in Asia. This type has a smaller form, the leaves roll up.

Research shows that the eagle claw fern has been shown to contain significant concentrations ptaquiloside.

A study published in the British Journal of Cancer suggest a possible link between consumption of ferns with the development of bladder and colon cancer in cattle.

And a few years earlier, in a study conducted by Japanese scientists published in the Journal of National Cancer Institute, ptaquiloside can develop tumor risk in mice samples.

Although these studies did not show a direct relationship between consumption of ferns with cancer development in humans, a study by a group of scientists suggest that eating ferns may increase the risk of esophageal cancer and gastrointestinal cancer.

But, ptaquiloside the fern was soluble in water. So chances are, if the fern is immersed in ice water before cooking, ptaquiloside content will be reduced.

Consumption of ostrich fern species are raw or partially cooked can cause stomach problems within 12 hours, including nausea, vomiting, and cramps.

A study by the Centers for Disease Control and Prevention has dealt with two cases of food poisoning due to consumption of ostrich fern at various restaurants in New York and Canada.

So no matter what kind of fern that you consume, first wash, soak, and cook with mature ferns. Or you can boil the fern for 10 minutes and then stir frying or steam.

The Sex - One way to hide Do Stomach Buncit

The Sex - Not only endanger the health, belly fat and also aggravate lower self-esteem. So it's no wonder that many people try to hide it.

Mengempeskan belly fat is not an easy matter. There should be a strong intention to exercise and then set the pattern. However, as a means of instant, many of the usual way people do to hide protruding belly.

Here are some ways that people do to hide the belly, Livestrong as reported on Wednesday (5/16/2012):

A. Wear a corset
Although tormented and difficult breathing, corset worn many people because it can make the stomach look flat. But the use of a corset can also affect one's health.

The use of a corset does have an aesthetic benefit for those who wear, like hiding the belly fat, smaller waist, better posture, hips and breasts will look fuller and to reduce the size of the waist.

2. Use Stagen
Stagen usually commonly used by mothers of newborns, because after giving birth many women who complain of sagging skin, especially in the area around the abdomen. But also widely used Stagen women who want to hide the belly to make it look more flat.

3. Avoid tight shirts and pants
Shirt and tights are great when used by people who have a toned body and beautiful, but not for people who potbellied. Shirt and tight pants that will make the fat look more obvious and usually appear as humps in the form of fat.

4. Wear dark clothes
Colors can deceive the eye, also applies to people who have belly fat. The selection of dark colored clothing such as black, purple, dark blue, brown, can help hide the bulge in the abdomen.

5. Choose clothes that are loose-loose
Because of the tight clothes can make your bump seems increasingly clear, the clothes are good for the potbellied is to choose clothes that are loose-loose. But actually always use loose clothing can sometimes make you not realize that accumulating fat in the abdomen.