Sunday, June 3, 2012

The Sex - Best Orgasm Relieve Symptoms of PMS Drugs Coming to Haid


the sex
The Sex - Premenstrual Syndrome (PMS) was almost felt by women around the world. This condition can be very annoying because it can make women irritability, acne and mood changes abruptly. Orgasm can be one of the best drug to relieve symptoms of PMS ahead of menstruation.

Although there is no scientific research that underlies, but many women who experience PMS symptoms change after marriage. The cause is the orgasm.

By their very nature, an orgasm can essentially eliminate the tension, release energy, stress, congestion, minor aches and pains.

During sexual stimulation before orgasm, the body becomes more excited and increase blood pressure, respiration and heart rate. Blood vessels and tissues in the genital area occupied by the blood that causes enlargement of the clitoris, labia swelling and vaginal lubrication.

As the peak of excitement, tension in muscles throughout the body to cross the line and there was an orgasm. When orgasm convulsions occurred in various parts of the body, including legs, abdomen, arms and back.

Vaginal muscles to relax and contract rapidly, as do the muscles of the uterus. Watery vaginal glands release secretion, vaginal lubrication, which is equivalent to ejaculation in men.

In addition any body releases endorphins, hormones in the brain that makes people feel happy. Endorphins are substances that are naturally formed in the body to relieve pain. These hormones also help to regulate the hormonal system.

Orgasm works well to relieve symptoms of PMS and menstrual pain. Orgasm can release stress and tension in the area of ​​female reproduction, which is driven by muscle contractions of the uterus. Released endorphins that can reduce menstrual pain terkair, as reported by menstruation.com.au, Sunday (06/03/2012).

The Sex - To be strong, Banana Better Than Energy Drinks


the sex
The Sex - Not a few athletes or athletes who use energy drinks to increase stamina. Though energy drinks contain lots of sugar that could be dangerous. Instead, the banana becomes a better choice.

A recent study shows that energy drinks can beat bananas as a source of stamina for the athletes. The fruit is rich in potassium and nutrients, which has always been a favorite for endurance runners and cyclists.

More recently scientists have confirmed that the banana can provide the same level of energy with carbohydrate drinks. Besides bananas also contain natural sugars that are healthier than sports drinks.

The results showed that bananas contain antioxidants that are not found in sports drinks, which makes it have a greater nutritional boost.

"It shows a healthy source of energy is still able to support high kinergi an athlete," said Dr. David Nieman, of Appalachian State University in North Carolina told the Daily Express, as reported by Indiavision, Sunday (03/06/2012).

Sports or energy drinks usually contain water and electrolytes, like sodium and potassium to relieve dehydration and carbohydrates, like sugar to energy. This drink is capable of filling the body fluids and provide extra fuel for sporting events with long duration or approximately 90 minutes.

Unfortunately, sugar and acid content of these types of drinks which are usually quite high, so that it can harm the body and increase the risk of diabetes and the crash energy.

In addition, like all sour and sweet drinks, energy drinks also contribute to tooth decay. So it is important to consider a sports drink when you exercise.