The Sex -As a mother, you must make sure your child has enough sleep,
but some babies are sometimes difficult to sleep at night. This may be due to a
surge of growth or response to the period of its development.
Babies will sometimes wake up at midnight and require considerable time to be able to sleep again. If your baby has a sleep problem is chronic or prolonged, consult your child to the doctor.
But if your baby sleep problems took place in a shorter period, there are simple techniques you can try at home.
Here are 4 steps you can take the baby to fall asleep faster, as quoted from mom.me, Thursday (24/05/2012), among others:
A. Relaxation routine
Bathe your baby with warm water and use a dim light in the nursery to help calm him down. Prepare for your baby to sleep in his room quietly and without noise.
If you perform this action as part of a consistent nighttime ritual, the baby will respond to it as a signal that bedtime is near.
2. Give a touch stimulation
You can lie down with the baby to help her feel safe. Babies like to hear the mother's heartbeat. Rub gently wipe the baby's bottom to help him fall asleep fast. Stimulation in the form of motion or the mother's heartbeat sounds can make the baby feel comfortable and will sleep more quickly.
3. Disciplining baby sleep time
Arrange the baby's sleep schedule to waking at a regular time each day. It is you need to do when the baby was big enough so the baby can adapt to the daily routines of their parents.
It is necessary to teach your child to discipline up early in infancy. But be sure also hours sleep is enough to make it to bed earlier at night.
4. Give comfort to the baby
Babies need to feel a sense of security and attention. Do not let your baby cry herself to sleep. The more you respond to their needs, the baby will feel more secure and faster sleep.
Babies will sometimes wake up at midnight and require considerable time to be able to sleep again. If your baby has a sleep problem is chronic or prolonged, consult your child to the doctor.
But if your baby sleep problems took place in a shorter period, there are simple techniques you can try at home.
Here are 4 steps you can take the baby to fall asleep faster, as quoted from mom.me, Thursday (24/05/2012), among others:
A. Relaxation routine
Bathe your baby with warm water and use a dim light in the nursery to help calm him down. Prepare for your baby to sleep in his room quietly and without noise.
If you perform this action as part of a consistent nighttime ritual, the baby will respond to it as a signal that bedtime is near.
2. Give a touch stimulation
You can lie down with the baby to help her feel safe. Babies like to hear the mother's heartbeat. Rub gently wipe the baby's bottom to help him fall asleep fast. Stimulation in the form of motion or the mother's heartbeat sounds can make the baby feel comfortable and will sleep more quickly.
3. Disciplining baby sleep time
Arrange the baby's sleep schedule to waking at a regular time each day. It is you need to do when the baby was big enough so the baby can adapt to the daily routines of their parents.
It is necessary to teach your child to discipline up early in infancy. But be sure also hours sleep is enough to make it to bed earlier at night.
4. Give comfort to the baby
Babies need to feel a sense of security and attention. Do not let your baby cry herself to sleep. The more you respond to their needs, the baby will feel more secure and faster sleep.
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