The Sex -Various studies have shown sleep pairs healthier
than sleeping alone. Even though the couple had a
habit of snoring or menggeretakkan like teeth,
the benefits of sleeping with still greater than the
noise.
Recent research at the University of Pittsburg again proves it. According to this study, sleep in pairs to reduce levels of cortisol or stress hormones that can improve the quality of sleep due to sleep more soundly.
Not only makes people more comfortable and feel protected, sleeping in pairs also reduce levels of cytokinin. Many proteins associated with inflammatory cytokines or inflammation and can lead to deadly diseases such as heart attacks and various autoimmune diseases.
"Sleeping together is a healthy behavior is very important because it relates to the risk of heart disease and mental health. Evidently, the man who married his age could continue longer than the single," says one researcher, Wendy Troxel, as quoted from Dailymail, Tuesday (12/6 / 2012).
More surprisingly, the benefits of sleeping in pairs remained greater than his own bed while her partner had a sleep disorder. Yet so far, a couple who snore, like menggeretakkan teeth (bruxism) and kicking during sleep is considered to disturb the comfort of sleep.
In women especially, have a quiet couple who did not sleep very disturbing indeed. Slept so soundly bandwagon, even outside the country not a few cases of divorce which starts from a trivial problem because their partner snores like.
"Our research shows that sleep disorders in women is the greatest of his sleeping partner. However, when there is no man in bed, women tend to be more restless sleep, so sleep remain calm," said another scientist, Professor Jim Horne of Loughborough University.
Recent research at the University of Pittsburg again proves it. According to this study, sleep in pairs to reduce levels of cortisol or stress hormones that can improve the quality of sleep due to sleep more soundly.
Not only makes people more comfortable and feel protected, sleeping in pairs also reduce levels of cytokinin. Many proteins associated with inflammatory cytokines or inflammation and can lead to deadly diseases such as heart attacks and various autoimmune diseases.
"Sleeping together is a healthy behavior is very important because it relates to the risk of heart disease and mental health. Evidently, the man who married his age could continue longer than the single," says one researcher, Wendy Troxel, as quoted from Dailymail, Tuesday (12/6 / 2012).
More surprisingly, the benefits of sleeping in pairs remained greater than his own bed while her partner had a sleep disorder. Yet so far, a couple who snore, like menggeretakkan teeth (bruxism) and kicking during sleep is considered to disturb the comfort of sleep.
In women especially, have a quiet couple who did not sleep very disturbing indeed. Slept so soundly bandwagon, even outside the country not a few cases of divorce which starts from a trivial problem because their partner snores like.
"Our research shows that sleep disorders in women is the greatest of his sleeping partner. However, when there is no man in bed, women tend to be more restless sleep, so sleep remain calm," said another scientist, Professor Jim Horne of Loughborough University.
No comments:
Post a Comment