The Sex - The person so quiet when
fasting except hunger, it could be for fear of disturbing the other person's
mouth odor. This is a common problem encountered during the fasting month. So
as not to worry haunted by bad breath during Ramadan, there are some things to
do.
According to research, digestive juices stay out even though no food during fasting. This will affect the stomach lining so that resulting stench like the smell of spoiled food. Lack of saliva, which flows into the mouth during fasting, the drying of the oral cavity, growth of bacteria on the tongue and teeth, coupled with the digestive fluids will cause bad breath more and more frenzied.
Not only that, the reserves of fat in the body also releases chemicals ketones are pushed out simultaneously with the release of the breath, thereby increasing the aroma of bad breath.
"During Ramadan, some people have bad breath because the salivary glands do not produce enough saliva to keep your breath fresh. Mouth dryness caused by the fast trigger bad breath," said Dr. Rana Al Thib, Dentist in General Grant Shata Specialised Clinics Dental Clinic in Dubai as reported Gulfnews.com, Sunday (22/07/2012).
One cause of bad breath as well as not brushing teeth during Ramadan. Minculnya to prevent bad breath, Dr Rana suggests brushing should still be performed as usual. Although no breakfast in the morning, brush your teeth still have to do when I wake up. But brushing your teeth after a meal eaten also still needs to be done.
In addition to brushing teeth, drink plenty of water when the meal as much as 2-3 glasses will help keep the lid stay hydrated. Dr Rana said that using mouthwash is still allowed during Ramadan because it is not swallowed.
"Choose a mouthwash that contains no alcohol because it makes so much dry mouth and cause more problems," warns Dr. Rana.
In summary, the ways to avoid bad breath when fasting is as follows:
- Brushing your teeth after eating a meal and waking
- Clean between your teeth using special threads (Flossing). Do not use a toothpick to replace threads
- Use a toothbrush to clean the tongue
- Use anti-bacterial mouthwash that contains no alcohol
- Tooth cavity should be patched to prevent the accumulation of food residue on it
- Cleaning of tartar to the dentist at least every 6 months
- Drink at least 2-3 glasses of water at dawn
According to research, digestive juices stay out even though no food during fasting. This will affect the stomach lining so that resulting stench like the smell of spoiled food. Lack of saliva, which flows into the mouth during fasting, the drying of the oral cavity, growth of bacteria on the tongue and teeth, coupled with the digestive fluids will cause bad breath more and more frenzied.
Not only that, the reserves of fat in the body also releases chemicals ketones are pushed out simultaneously with the release of the breath, thereby increasing the aroma of bad breath.
"During Ramadan, some people have bad breath because the salivary glands do not produce enough saliva to keep your breath fresh. Mouth dryness caused by the fast trigger bad breath," said Dr. Rana Al Thib, Dentist in General Grant Shata Specialised Clinics Dental Clinic in Dubai as reported Gulfnews.com, Sunday (22/07/2012).
One cause of bad breath as well as not brushing teeth during Ramadan. Minculnya to prevent bad breath, Dr Rana suggests brushing should still be performed as usual. Although no breakfast in the morning, brush your teeth still have to do when I wake up. But brushing your teeth after a meal eaten also still needs to be done.
In addition to brushing teeth, drink plenty of water when the meal as much as 2-3 glasses will help keep the lid stay hydrated. Dr Rana said that using mouthwash is still allowed during Ramadan because it is not swallowed.
"Choose a mouthwash that contains no alcohol because it makes so much dry mouth and cause more problems," warns Dr. Rana.
In summary, the ways to avoid bad breath when fasting is as follows:
- Brushing your teeth after eating a meal and waking
- Clean between your teeth using special threads (Flossing). Do not use a toothpick to replace threads
- Use a toothbrush to clean the tongue
- Use anti-bacterial mouthwash that contains no alcohol
- Tooth cavity should be patched to prevent the accumulation of food residue on it
- Cleaning of tartar to the dentist at least every 6 months
- Drink at least 2-3 glasses of water at dawn
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